Psoas, Hips, and Low Back

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Massage Helps Psoas and Hip Pain The psoas (so-as) muscle is a large muscle that attaches on the anterior portion of your entire lumbar spine, as well as the bottom thoracic vertebrae. It travels down your spine and hip, to the inside of your femur bone. It is part of a group of muscles, commonly known as your hip flexors. Although this muscle’s primary action is to flex the hip, it commonly causes pain in the low back.The psoas crosses many joints including the joints in your spine, SI joints, and your hip socket. When it gets tight, it can cause your pelvis to rotate forward, which increases the natural curve in your low back, compressing the joints in your lumbar spine, causing pain in your low back. Down the road,…
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Kidney Health

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TCM and Acupuncture Help Kidney FunctionMany people are surprised to know how an acupuncturist can help with joint health and alignment.   Indeed, acupuncture can help straighten abnormal spinal curvature, realign hips, shoulders, and knees, treat out of place ribs, relax jaws that are too far forward, and treat many other problems related to improper positioning of a joint.  At first it may seem confusing as to how a tiny acupuncture needle, so thin it requires eye strain to see, could move a spinal misalignment or malpositioned joint.  But it is possible as I will explain using a little bit of modern physiology and mixed with a some Chinese medicine “Five Element Theory” theory.Let’s get a little technical for just a moment…. A subluxation is medically defined as “a partial abnormal separation of…
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Covid and Chinese Medicine

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CORONAVIRUS PANDEMIC VS CHINESE MEDICINE​Acupuncture for​Everyone is aware of the coronavirus named COVID-19 sweeping through countries in Asia and now across the world.  Indeed the first case in interior BC was reported last week after a woman flew to Vancouver from Shanghai and then proceeded to drive to her home in Interior BC, the exact locale undisclosed.  The news and internet are full of images of the difficulties the people of China are having with this virus. Not in recorded history have we seen such large populations even whole cruise ships quarantined.  Many Kelowna residents are worried that it is only a matter of time before COVID-19 finds its way into the Okanagan.  A great website to monitor the the global cases is worldometer.com.   This site gives up to date statistics on reported COVID-19 cases.With the…
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Knee Pain

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Acupuncture Helps Knee Pain​Chronic knee pain can come with a wide variety of western diagnoses.  Osteoarthritis, tendonitis, bursitis, Baker’s cysts, meniscal tears, and torn ligaments are just a few of the many causes of chronic knee pain.  For all of these conditions acupuncture and Chinese medicine can help to ensure healthy mobility throughout our lives so that we can fully enjoy our fabulous Kelowna lifestyle.Surgeries and knee replacements are becoming more and more common and in many cases provide a good solution to the pain and loss of mobility a bad knee can bring.  These interventions provide no guarantee of success however, and we have had many patients at our Kelowna clinic who’ve had knee replacements and had no relief in pain at all.  Sometimes the pain has even become worse after the operation.  Another…
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Full Body Massage Therapy in Kelowna, Canada

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Full Body Massage Therapy in Kelowna, CanadaFull body massage therapy has become a wellness practice. Known for its stunning landscapes and vibrant community, Kelowna is also a hub for holistic health practices. Full body massage therapy offers a range of benefits, from relaxation to pain relief, and is a popular choice for those looking to improve their overall well-being. And remember, choosing a registered massage therapy professional ensures you're receiving high-quality care. The Benefits of Full Body Massage Therapy Full body massage therapy is more than just a luxury; it’s a valuable therapeutic tool that can significantly impact your physical and mental health. Here are some of the key benefits:1. Stress ReductionOne of the most immediate benefits of a full body massage is the reduction of stress. Massage therapy helps lower cortisol levels, the hormone associated…
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Chinese Massage Therapy in Kelowna

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Chinese Massage Therapy in Kelowna  Kelowna is celebrated not only for its scenic beauty and vibrant community but also for its diverse wellness practices. Among these, Chinese massage therapy stands out as a unique and effective approach to holistic health. Rooted in ancient traditions and practices, Chinese massage therapy offers a distinctive blend of techniques designed to balance the body’s energy and promote overall well-being.  What is Chinese Massage Therapy Chinese massage therapy, often referred to as Tui Na (推拿), is a traditional form of Chinese medicine that focuses on the manipulation of the body’s soft tissues to restore balance and health. Unlike Western massage practices that primarily target muscle relaxation, Chinese massage therapy is based on the principles of Traditional Chinese Medicine (TCM) and aims to address underlying imbalances in the…
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Acupuncture for a Healthy Pregnancy: Natural Support for Expectant Mothers

Acupuncture for a Healthy Pregnancy: Natural Support for Expectant Mothers

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      Acupuncture for a Healthy Pregnancy: Natural Support for Expectant MothersPregnancy is a transformative time in a woman's life, bringing with it both joy and challenges. As the body undergoes significant changes, many expectant mothers seek natural and non-invasive methods to support their health and well-being. Acupuncture, a practice rooted in Traditional Chinese Medicine (TCM), has become an increasingly popular choice for prenatal care. This blog explores the benefits of acupuncture during pregnancy, its safety, and how it compares to other treatments like dry needling.   Benefits of Acupuncture During Pregnancy Acupuncture involves the insertion of thin needles into specific points on the body to stimulate energy flow and promote healing. During pregnancy, acupuncture can be used to address a variety of common concerns: Morning Sickness: Acupuncture has been shown to…
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Can Acupuncture Help with Nerve Damage?

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      Can Acupuncture Help with Nerve Damage?Nerve damage can result from various causes, including injuries, chronic conditions, or even certain medications. The symptoms, which often include pain, numbness, tingling, or weakness, can significantly impact a person’s quality of life. While conventional treatments are available, many people are exploring alternative therapies like acupuncture to manage nerve damage. But can acupuncture really help with nerve damage?   How Acupuncture May Help with Nerve Damage​? Acupuncture, an ancient practice rooted in Traditional Chinese Medicine (TCM), involves the insertion of thin needles into specific points on the body to stimulate energy flow, known as "qi." According to TCM, this helps balance the body's systems, promoting healing and pain relief.For nerve damage, acupuncture is thought to offer several benefits: Promoting Nerve Regeneration: Acupuncture may stimulate the body’s natural healing…
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Who Should Not Get Acupuncture?

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Who Should Not Get Acupuncture? ​Acupuncture, an ancient practice of traditional Chinese medicine for thousands of years, is known for its potential benefits to address a number of health issues. By inserting thin needles into specific points on the body, acupuncture aims to balance the body's energy flow, alleviate pain, and promote healing. This holistic treatment has gained widespread acceptance and popularity in the modern world, particularly for its ability to complement conventional medical treatments. Despite its benefits and general safety, acupuncture is not suitable for everyone. Certain individuals face higher risks and potential complications, necessitating a careful evaluation before proceeding with treatment. People with Bleeding DisordersBleeding disorders, such as hemophilia, involve abnormal clotting that can lead to excessive bleeding from even minor injuries. Similarly, individuals on anticoagulant therapy face increased risks of bleeding.Risks…
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