Category: Blog_Column_2

Best Foods for DetoxificationApples Apples - Apples increase bile production which stimulates the liver to cleanse itself.  A clean liver is thought to be like a "toxin magnet" drawing poisons out of the rest of the system.  Apples also contain lots of soluble fibre, specifically pectin, which absorbs poisons and removes them from the body through the colon.  Soluble fibre such as pectin also acts like a vacuum drawing toxins, old fecal matter, and pockets of infection off the intestinal walls for removal through the bowels.Seaweed Seaweed - Studies at McGill University in Montreal have shown that seaweeds bind to radioactive wastes in the body so they can be removed. Seaweeds also bind to heavy metals such as mercury, lead, and cadmium "chelating" them to help eliminate them from the body.…

Treating Anxiety, Depression, and PTSD with AcupunctureAccording to Statistics Canada’s 2012 Canadian Community Health Survey (CCHS) on Mental Health, 5.4% of the Canadian population aged 15 years and over reported symptoms that met the criteria for a mood disorder in the previous 12 months and an estimated 1 in 4 Canadians has a degree of depression serious enough to need treatment at some time in his or her life.Sadness and grief are normal reactions to the ups and downs of life. Often time heals, and our mood improves, however depressive illnesses are different. There is a change in the person – perhaps a loss of interest in regular activities, food or sex, waking early in the morning, or not wanting to get out of bed at all. Without treatment the symptoms…

Acupuncture and Joint Pain Many people are surprised to know how an acupuncturist can help with joint health and alignment.   Indeed, acupuncture can help straighten abnormal spinal curvature, realign hips, shoulders, and knees, treat out of place ribs, relax jaws that are too far forward, and treat many other problems related to improper positioning of a joint.  At first it may seem confusing as to how a tiny acupuncture needle, so thin it requires eye strain to see, could move a spinal misalignment or malpositioned joint.  But it is possible as I will explain using a little bit of modern physiology and mixed with a some Chinese medicine “Five Element Theory” theory.​Let’s get a little technical for just a moment…. A subluxation is medically defined as “a partial abnormal separation of the…

Acupuncture Helps Fertility​Acupuncture is a key component of traditional Chinese medicine and has been used for centuries to treat a wide range of health conditions, including fertility. Acupuncture involves the insertion of fine needles into specific points on the body to stimulate the flow of energy, or Qi, throughout the body.     Acupuncture has been found to be an effective treatment for fertility issues, and it is often used in conjunction with other forms of Chinese medicine, such as herbal remedies and dietary therapy. Research has shown that acupuncture can help regulate the menstrual cycle, improve the quality and quantity of eggs produced, and increase blood flow to the reproductive organs.      When used as a treatment for fertility, acupuncture can help balance hormones, reduce stress and anxiety, and improve…

The Essential Guide to Registered Massage Therapists (RMTs)One of the most effective ways to maintain both physical and mental well-being is through regular massage therapy. For residents of Kelowna and the surrounding areas, Balance Point offers access to highly skilled Registered Massage Therapists (RMTs) who can help you achieve and maintain optimal health. What is an RMT? A Registered Massage Therapist (RMT) is a healthcare professional who specializes in manipulating the body's soft tissues, including muscles, tendons, ligaments, and fascia, to alleviate pain, improve circulation, and promote relaxation. RMTs undergo extensive training in anatomy, physiology, pathology, and various massage techniques to provide safe and effective treatment. If you’re looking for an “RMT near me,” you’ll find that RMTs are essential partners in healthcare, often working alongside other professionals like chiropractors and physiotherapists to ensure…

Exploring Massage Therapy in KelownaAmong the many wellness practices embraced by the community, massage therapy stands out as a prominent choice for those seeking a blend of relaxation and therapeutic care. We will cover the different types of massages available, what you can expect during a session, and tips for finding the right massage therapy services.​Massage therapy involves the manipulation of the body’s soft tissues, including muscles, tendons, and ligaments, to promote relaxation and address various physical and emotional needs. In Kelowna, massage therapy is practiced by a wide range of professionals, each offering their expertise in different techniques. This diversity ensures that you can find a treatment tailored to your specific requirements. Types of Massage Therapy Available in Kelowna Kelowna offers a broad spectrum of massage therapy options, each designed to…

Can You Give Massages Without a License in Canada?Massage therapy is a valued profession in Canada, offering numerous health and wellness benefits. However, the ability to practice massage therapy without a license varies significantly across the country, depending on provincial regulations. Here’s a detailed look at the licensing requirements and implications of providing massage therapy services without a license in Canada. Provincial Regulations In Canada, the regulation of massage therapy is not uniform and depends on the specific province or territory. Here’s how it breaks down:OntarioIn Ontario, massage therapists must be registered with the College of Massage Therapists of Ontario (CMTO). The CMTO ensures that practitioners meet stringent educational and professional standards. Practicing without a license in Ontario is illegal and can lead to legal consequences, including fines and potential criminal charges​.British ColumbiaIn British Columbia, including cities…

      TMJ Acupuncture Points: A Natural Approach to Jaw Pain ReliefTemporomandibular Joint (TMJ) disorders can cause significant discomfort, including jaw pain, headaches, and difficulty in chewing. Acupuncture, an ancient practice rooted in Traditional Chinese Medicine (TCM), offers a natural and effective way to address TMJ issues by targeting specific acupuncture points.   Understanding TMJ Acupuncture Points TMJ disorders involve pain and dysfunction in the jaw joint and surrounding muscles. Acupuncture aims to relieve this pain by stimulating specific points on the body that are believed to influence the jaw and its function. The most commonly targeted TMJ acupuncture points include: ST6 (Stomach 6): Located on the masseter muscle, which plays a key role in jaw movement, this point helps alleviate tension in the jaw. LI4 (Large Intestine 4): Found between the thumb…

Does Acupuncture Help Sciatica?Sciatica, a condition characterized by pain radiating along the sciatic nerve, can be debilitating and affect your daily life. Many people suffering from sciatica seek alternative treatments to manage their pain and improve their quality of life. One such treatment that has gained attention is acupuncture. But does acupuncture help sciatica? Is Acupuncture Good for Sciatica? Acupuncture has been used for thousands of years to treat a variety of ailments, including pain conditions like sciatica. The practice involves the insertion of thin needles into specific points on the body, known as acupoints. According to Traditional Chinese Medicine (TCM), this helps balance the flow of energy (or "qi") in the body, promoting healing and pain relief.For sciatica, acupuncture is believed to help by: Reducing Inflammation: Acupuncture may help reduce inflammation around the sciatic nerve,…