What to Expect During Your First Acupuncture Session
Acupuncture is a time-honored healing practice that’s been around for thousands of years. In recent times, it’s gained popularity in the Western world, thanks to its holistic approach to treating a wide range of conditions. If you’ve booked your first acupuncture session, you might feel a mix of excitement and curiosity about what lies ahead. In this article, we’ll guide you through the process and give you an idea of what to expect from your first experience. Understanding Acupuncture: The Basics Acupuncture involves the insertion of ultra-thin needles into specific points on the body to restore the flow of energy, known as “Qi” (pronounced "chee"). According to Traditional Chinese Medicine (TCM), imbalances or blockages in this energy flow can lead to illness or discomfort. By stimulating specific acupuncture points, the…