zyrhine - Acupuncture Kelowna: Balance Point Acupuncture and Integrative Medicine

07Mar 2025 by zyrhine

Kidney Yin Deficiency Symptoms: Signs, Causes & Treatment

Kidney Yin Deficiency is a concept in Traditional Chinese Medicine (TCM) that refers to a depletion of cooling, moistening, and nourishing energy in the body. This imbalance can lead to a range of symptoms, from night sweats to chronic dryness and fatigue. If you’re experiencing discomfort and seeking a holistic treatment approach in Kelowna, Balance Point Acupuncture and Integrative Medicine offers expert care to restore balance and well-being. What is Kidney Yin Deficiency? In TCM, the kidneys are the foundation of yin and yang energies in the body. Yin represents coolness, moisture, and nourishment, while Yang represents heat, activity, and function. Kidney Yin Deficiency occurs when there is an insufficient amount of cooling and moistening energy, leading to internal heat, dryness, and depletion. Common Causes of Kidney Yin Deficiency Aging…

21Feb 2025 by zyrhine

Best Herbal Supplements to Reduce Liver Stagnation

Liver Qi Stagnation

Liver stagnation is a common issue that occurs when the liver’s natural detoxification process slows down, leading to symptoms such as fatigue, bloating, irritability, and digestive problems. Traditional medicine, especially Ayurveda and Traditional Chinese Medicine (TCM), has long recognized the importance of herbal remedies in supporting liver health. In this article, we will explore some of the best herbal supplements that can help reduce liver stagnation, promote detoxification, and enhance overall well-being. 1. Milk Thistle (Silybum marianum) Milk thistle is one of the most well-researched herbs for liver health. It contains silymarin, a powerful antioxidant known to protect liver cells from damage and support regeneration. How It Helps: Promotes liver detoxification Reduces inflammation in the liver Protects against toxins and oxidative stress Milk thistle is available in capsules, teas, and…

17Jan 2025 by zyrhine

The Role of Acupuncture in Managing Hormonal Changes in Women

Acupuncture

Hormonal changes are a natural part of a woman’s life, encompassing various stages such as puberty, menstruation, pregnancy, postpartum, and menopause. These shifts can significantly impact physical, mental, and emotional well-being. Acupuncture, an ancient practice rooted in Traditional Chinese Medicine (TCM), offers a holistic approach to addressing these changes and improving overall health. Understanding Hormonal Changes in Women Hormones play a crucial role in regulating essential bodily functions, including the menstrual cycle, mood, energy levels, and reproductive health. However, factors such as stress, lifestyle habits, and ageing can disrupt hormonal balance, leading to symptoms like: Painful or irregular periods Premenstrual syndrome (PMS) Fertility challenges Mood swings or anxiety Hot flashes and night sweats during menopause Acupuncture has gained recognition for its ability to support hormonal health naturally, without relying on…

07Jan 2025 by zyrhine

Understanding Liver Qi Stagnation: How Diet Can Promote Better Flow and Balance

Liver Qi Stagnation

Liver Qi stagnation is a concept rooted in Traditional Chinese Medicine (TCM), where the liver is seen as a vital organ responsible for the smooth flow of Qi (energy) throughout the body. When this flow becomes blocked or sluggish, it can lead to symptoms such as irritability, fatigue, digestive issues, and stress. Fortunately, dietary choices can play a pivotal role in supporting liver health and restoring balance. This article explores recommended foods, those to avoid, and key dietary guidelines to help promote better flow and overall well-being. Recommended Foods to Move Liver Qi In TCM, certain foods are believed to encourage the free flow of Liver Qi by nourishing and detoxifying the liver while supporting its natural functions. Incorporate the following into your diet: 1. Leafy Greens Kale, spinach, arugula,…

Author: zyrhine