Alex Nielson, RMT | Restorative Massage Therapy in Kelowna
Alex Nielson, RMT, is a massage therapist in Kelowna. She helps clients feel balanced, supported, and comfortable in their bodies. Alex graduated from the First College Registered Massage Therapy program. She brings a calm and patient-centred approach to care.
Outside the clinic, Alex enjoys hiking, biking, yoga, and paddleboarding. She also spends time outdoors with her dog. These activities shape how she understands movement. Because of this, she believes healing starts by noticing how the body feels and moves each day.
A Supportive Approach to Care
Alex uses myofascial release, trigger point therapy, and Swedish massage. She also includes guided breathing and gentle stretching. These methods help reduce tension and ease pain. They also support better movement.
During each session, Alex creates a calm space. This helps clients relax and feel at ease.
Alex also shares simple homecare ideas. These may include easy exercises or mindful breathing. At times, she suggests gentle movement at home. As a result, clients can keep making progress between visits. They can also feel more confident in their body’s ability to heal.
Alex works with many different clients. She adapts each session to their needs. Some clients want pain relief. Others want less stress or better movement. Some want a quiet moment to reset. In each case, Alex adjusts care with attention and respect.
She knows massage therapy supports both body and mind. For this reason, she helps clients feel calmer and more comfortable.
Connection & Well-Being
Connection and presence guide Alex’s work. She aims to create a space where clients feel heard and supported. Because of this, many people find it easier to relax.
Outside of work, Alex enjoys reading and traveling. These interests build empathy and curiosity. In turn, they help her connect with clients from many backgrounds.
Overall, Alex’s treatments offer a restorative experience. They help calm the nervous system. They also help release tension. Most of all, they support the body’s natural ability to heal.
