Hypnotherapy creates a more beautiful mind for you to live and operate from. It optimizes how you function, the thoughts you have, the actions you take, and is a powerful tool for change.Megan’s trauma informed approach to Hypnotherapy is grounded in integrity, love, and the Andean philosophy of AYNI—sacred reciprocity—.Megan supports you to actualize and live your potential, and has been apart of the health and wellness industry since 2011.She has traveled the globe, learning from a variety of teachers, therapists, and healers. She is mentored by the Canadian Hypnosis Association President, Detlef Joe, and is currently studying to become a Paqo with the revered Apaza Family of the Andes, the direct descendants of the Inca.Megan is trained in Registered Massage Therapy, Personal Training, Dance Instructor, Neurokinetic Therapy, Cranial Sacral, Reiki, Energy Medicine, and incorporates this wisdom into her Hypnotherapy sessions.Megan creates safe and nurturing spaces for transformation, as Hypnotherapy has been known to help with the following:Trauma, Depression, Anxiety, Mental Wellness & Emotional Healing

• PTSD, Trauma, Anxiety, Depression & Chronic Stress Recovery
• Nervous System & Emotional Regulation
• Rewiring Thought Patterns
• Managing Emotional Overwhelm
• Clarity & Decision Making

Self-Love, Confidence & Personal Empowerment

• Increasing Self Worth, Self Love & Self-Esteem
• Healing Body Image Issues & Body Dysmorphia
• Eliminating Negative Self-Talk
• Increasing Confidence
• Building Healthy Boundaries
• Cultivating Self-Respect
• Unlearning Societal & Familial Conditioning

Habits, Productivity & Life Optimization

• Boosting Productivity (Business, Gym, School, Parenting)
• Creating Healthy Habits & Routines
• Improving Discipline
• Overcoming Procrastination & Self Sabotage
• Re-Patterning Negative Thought Loops
• Living in Alignment (AYNI—right relationship with self and life)

Relationships, Intimacy & Connection

• Improving Psychological Sexual Issues Including ED, PTSD, Performance Anxiety, Body Image Issues, Addiction)
• Healing from Past Experiences & Let go of your Ex!
• Releasing Sexual Shame, Fear, Guilt & Emotional Baggage
• Increasing Intimacy & Emotional Connection
• Increasing Confidence in Dating & Attraction
• Enhancing Self-Worth

Addiction & Compulsive Behaviors

• Quitting Smoking, Drinking, Vaping
• Overcoming Food Cravings & Emotional Eating
• Addressing the Emotional Roots of Destructive Habits
• Creating Sustainable Behavioural Change

Health, Body & Wellness

• Improving Sleep, Insomnia, Digestive Health, IBS, Psychological Pain, Headaches, Chronic Pain, Hormonal Support, High Blood Pressure
• Healthy Eating Habits & Weight Regulation
• Rewire pain & Illness Pathways (Neuroplasticity)
• Creating a Harmonious Mind-Body Connection

Money Mindset & Abundance

• Cultivate an Abundant Money Mindset
• Healing Money Wounds & Beliefs
• Create & Sustain Healthy Money Habits
• Remove Subconscious Blocks to Financial Success